windows startup processes/services


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im trying to shave down the services/start-up apps i have, and im down to 8 services (got it working steady, with internet)

3 of em are for bitdefender, 1 zonealarm, rpc, plug n play, win audio, and workstation

and according to spybot S&D, ive got 6 normal startup apps (trillian, another 3 for bitdefender [wtf?], zonealarm, and something for my sound card)

but i look in task manager, and ive still got a freaking 19 processes.. some of you people have 15, with firewalls and stuff.. i dont know what else to disable..

should i ditch bitdefender? or do the other anti-virus programs hog services just as much?

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