+Warwagon MVC Posted May 10, 2018 Author MVC Share Posted May 10, 2018 10 minutes ago, Jimmy #1 said: What kind of salad? Same salad every day??? Bagged lettuce (no roman) mix, with added carrots, red onion some kind of added meat, croutons, bacon bits and salad toppings. With a red pepper salad dressing. Here is an example of what one looks like. I have since this photo was taken I have stopped adding cheese Link to comment Share on other sites More sharing options...
+E.Worm Jimmy Subscriber¹ Posted May 11, 2018 Subscriber¹ Share Posted May 11, 2018 4 hours ago, warwagon said: Bagged lettuce (no roman) mix, with added carrots, red onion some kind of added meat, croutons, bacon bits and salad toppings. With a red pepper salad dressing. Here is an example of what one looks like. I have since this photo was taken I have stopped adding cheese image seems broken also what are salad toppings? it can mean so many things. bacon bits? you mean store bought or you make it yourself from real bacon? red pepper salad dressing? how many ingredients? calories? preservative and empty fillers? anyway I am trying to gauge the nutrition of such salad. . I have lost some weight myself (10 kg) couple of years ago, by travelling for 3 month, staying super active. I have since started working out 5 times a week (mostly fitness, little weights) but my diet kinda sucks, I eat a lot of take out food. at least once a day at work. a gained a bit of a belly back and stabilized at certain weight. I am not getting fatter but I am not getting fitter either. a stressful job, having to cook everything myself since I live alone, and working out a lot. feels like I can only manage 2 of those things well at the same time. doing all 3 works for me for maybe 2 weeks, then I start to slack of on one. Usually it is the diet that goes out of the window. Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted May 11, 2018 Author MVC Share Posted May 11, 2018 4 minutes ago, Jimmy #1 said: image seems broken also what are salad toppings? it can mean so many things. bacon bits? you mean store bought or you make it yourself from real bacon? red pepper salad dressing? how many ingredients? calories? preservative and empty fillers? anyway I am trying to gauge the nutrition of such salad. . I have lost some weight myself (10 kg) couple of years ago, by travelling for 3 month, staying super active. I have since started working out 5 times a week (mostly fitness, little weights) but my diet kinda sucks, I eat a lot of take out food. at least once a day at work. a gained a bit of a belly back and stabilized at certain weight. I am not getting fatter but I am not getting fitter either. a stressful job, having to cook everything myself since I live alone, and working out a lot. feels like I can only manage 2 of those things well at the same time. doing all 3 works for me for maybe 2 weeks, then I start to slack of on one. Usually it is the diet that goes out of the window. Obi-Wan Kenobi 1 Share Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted August 21, 2018 Author MVC Share Posted August 21, 2018 The moment you realize that you put the brand new thing of cottage cheese in the Deep Freeze a week ago. Brandon H and Xenon 2 Share Link to comment Share on other sites More sharing options...
dipsylalapo Supervisor Posted August 21, 2018 Supervisor Share Posted August 21, 2018 Holy crap mate good work! I'm trying to get back into eating better and working out. I've had a few months off after my wife and I a baby. +Warwagon 1 Share Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted August 21, 2018 Author MVC Share Posted August 21, 2018 25 minutes ago, dipsylalapo said: Holy crap mate good work! I'm trying to get back into eating better and working out. I've had a few months off after my wife and I a baby. Thanks! 9 years going strong! Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted October 1, 2018 Author MVC Share Posted October 1, 2018 1 Year later my Spiderman outfit still fits! Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted November 19, 2018 Author MVC Share Posted November 19, 2018 On July 11th, 2019 I will be turning 40! I think i'm aging pretty well. Link to comment Share on other sites More sharing options...
+JHBrown Subscriber¹ Posted November 19, 2018 Subscriber¹ Share Posted November 19, 2018 16 minutes ago, warwagon said: On July 11th, 2019 I will be turning 40! I think i'm aging pretty well. They say, age does not depend upon years, but upon temperament, and health. Congrats, looking good. +Warwagon 1 Share Link to comment Share on other sites More sharing options...
+Matthew S. Subscriber² Posted November 19, 2018 Subscriber² Share Posted November 19, 2018 5 hours ago, warwagon said: On July 11th, 2019 I will be turning 40! I think i'm aging pretty well. Oh... oh god... my eyes! Nah just kidding, keep it up, we may not always agree but I do respect you. +Warwagon 1 Share Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted January 7, 2019 Author MVC Share Posted January 7, 2019 So I found another photo from my heavy days! The Photo is from sometime around 2008-2007. In my "After" photo I also didn't smile to make it a better comparison! Link to comment Share on other sites More sharing options...
+JHBrown Subscriber¹ Posted January 7, 2019 Subscriber¹ Share Posted January 7, 2019 Looks like a picture of a father, and his son. Different, but you can see the relation. Keep up the good work. P.S. The clean shaven picture from November, makes you look much younger. Link to comment Share on other sites More sharing options...
Circaflex Posted January 8, 2019 Share Posted January 8, 2019 warwagon your the f****** man! Link to comment Share on other sites More sharing options...
+Raze Subscriber² Posted January 8, 2019 Subscriber² Share Posted January 8, 2019 Hmm, comparing those two photos it appears that maybe some smoothing/blemish removal may have been involved. Especially to the forehead area. Anyway congratulations on keeping up the healthy lifestyle. 👍 Link to comment Share on other sites More sharing options...
green shell Posted January 30, 2019 Share Posted January 30, 2019 Hey, you are cool! I think I am not motivated enough, because I can't lose weight and make myself follow a diet. But you are my hero since now! Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted February 2, 2019 Author MVC Share Posted February 2, 2019 On 1/8/2019 at 12:03 AM, Raze said: Hmm, comparing those two photos it appears that maybe some smoothing/blemish removal may have been involved. Especially to the forehead area. Anyway congratulations on keeping up the healthy lifestyle. 👍 the one on the left is rear Camera and the one on the right is the front camera. Here is one just shot from the back camera. Few lbs lower than the last photo ... about 158. Am testing out a new diet. Yesterday afternoon I was 155.6 but went off the diet and had 3 chicken enchiladas and a lot of water and a diet coke. Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted March 6, 2019 Author MVC Share Posted March 6, 2019 Making sure my outfit still fit! Success! Link to comment Share on other sites More sharing options...
+Raze Subscriber² Posted March 6, 2019 Subscriber² Share Posted March 6, 2019 1 hour ago, warwagon said: Making sure my outfit still fit! Success! Looking fit and lean! Is that a stripper pole...??? +JHBrown 1 Share Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted March 6, 2019 Author MVC Share Posted March 6, 2019 41 minutes ago, Raze said: Looking fit and lean! Is that a stripper pole...??? apparently, everyone thinks that's a stripper poll. It's the middle of the sliding mirror. +Raze 1 Share Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted March 6, 2019 Author MVC Share Posted March 6, 2019 Did anyone notice my photoshop? So I wanted to post it on facebook but there was a bunch of junk on the floor. So I fixed it in post Link to comment Share on other sites More sharing options...
SnoopZ Posted March 6, 2019 Share Posted March 6, 2019 I noticed part of your right foot was missing. Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted March 6, 2019 Author MVC Share Posted March 6, 2019 1 minute ago, SnoopZ said: I noticed part of your right foot was missing. HA That game it away to someone else too. Link to comment Share on other sites More sharing options...
tsupersonic Posted March 6, 2019 Share Posted March 6, 2019 Nice work - it's definitely not easy losing weight, and I only recently started understanding how hard it is... I used to be the skinny guy growing up, but upon hitting 30, I started putting on weight, sigh. It's not that I'm heavy, but I need to get in shape/tone up. BTW, I think you'd look better in smaller glasses - they're too big in the pics above. Link to comment Share on other sites More sharing options...
+Warwagon MVC Posted March 6, 2019 Author MVC Share Posted March 6, 2019 4 minutes ago, tsupersonic said: BTW, I think you'd look better in smaller glasses - they're too big in the pics above. Well, not sure how much smaller I can go. tsupersonic 1 Share Link to comment Share on other sites More sharing options...
SnoopZ Posted March 6, 2019 Share Posted March 6, 2019 Those glasses are not big in the first picture. Link to comment Share on other sites More sharing options...
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