A study conducted by the University of Victoria, Canada, shows that exercise on Meta's Supernatural VR program is actually vigorous and can be used to meet weekly exercise goals from home.
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Apple Fitness+ has revealed its latest artists, workout programs, and meditation sounds that users will get on January 8th. It is also extending some episodes of Time to Walk to non-members.
Samsung has released a new update for the Galaxy Watch4 that improves the experience for runners and cyclists and helps you sleep better. It also includes new watch faces for more customisability.
Apple wants people to start exercising and keeping their hearts healthy in February so it's launching the Heart Month Activity Challenge where you can earn an award for exercising on Valentine's Day.
Garmin has released a new report showing the growth of activities it recorded on its smartwatches. Indoor activities saw the most growth with Pilates being the most popular activity overall.
Google Fit has a new activity called Paced Walking which plays a beat that you can walk to. Using a quicker beat will help you gain heart points and reach your recommended exercise targets.
Relieve body pain, strengthen your muscles, improve posture and more with specialized exercises created by doctors and physiotherapists while saving over $650 off a lifetime subscription.
Google has announced that it will be bringing challenges to Google Fit from January. Initially, the feature will help users stick to their New Year's resolutions to keep fit and do exercise.
The Fitbit Coach app is now available for Xbox One and Windows 10 devices. You can download the personalized training app and have access to a bunch of workouts in the comfort of your own home.
According to a new listing on the Microsoft Store website, Microsoft Band owners will soon have new ways to view their health and fitness data thanks to new apps for Xbox One, Windows 8, and iPad.
A new entrant into the fitness tracking world is a $25 wristband called the iBody. Alongside the traditional features like sleep and exercise monitoring, the wristband also has a nice display.
Nokia and Adidas have announced miCoach for Windows Phone 8, a fitness app that tracks your progress as you work out, including celebrity voice coaches, Nokia Music integration and Live Tile support.
Pensioners in care homes across north-east England, UK, have been enjoying the benefits of the Nintendo Wii to keep fit and healthy, using the activities on the popular Wii Sports game. Residents of homes owned...
TweakTown have put together a small review of Gigabyte's new 8N-SLI QUAD motherboard, it makes for interesting reading about expanding the use of PCI-Express slots to SLI modes. "For a little while...
